Start on-site yoga classes at your company by a fully registered and insured yoga teacher.

My program has been used by local businesses and Fortune 500 companies.

Sessions can be held before work, during lunchtime, or at the end of the day. Yoga can help to better productivity by keeping employees healthy. Yoga can increase strength and flexibility and reduces stress and tension of the mind and body. And it's so easy to get started: all the company needs to provide is the space!

• Healthier Employees = Healthier Company
• Healthier Companies are proven to have higher attendance and better productivity
• Yoga helps improve focus and concentration
• Employees have fewer stress-related problems and less healthcare expense
• Insurance companies offer discounts to corporations that offer wellness programs
• Easy to sign up and get started!

• Stick to a workout routine with the convenience of on-site yoga classes
• Build strength and flexibility
• Work on focus and relaxation
• Improve sleep quality
• Reduce stress and tension
• Get in touch with your mind, body and spirit

• On-site classes - Start a weekly on-site yoga class to offer your employees!
• Workshops - Offer a 'Stress Buster' workshop that teaches employees to release tension through meditation, breathing (pranayama), gentle yoga poses (asana) and deep relaxation (savasana).
• One-on-One private lessons - Have executives or employees receive private lessons to accommodate their hectic schedules.

My fact sheet (pdf download) contains detailed information about the Corporate Yoga program, including answers to the most common questions and information on how to start a program in your workplace.

Please contact me for more information about bringing yoga to your workplace.