I have been a Hatha and Vinyasa Flow teacher for four years and have been practicing yoga for more than eight years. I have completed a 200-hour certification with Inner Light Yoga Center (which has been named as the "Best Yoga Studio" by the Home News Tribune for the second year in a row) and am registered with the Yoga Alliance. I have been a student and teacher from California to New Jersey, exploring different styles of yoga. The physical, mental, and spiritual effects of yoga drove me to want to share my passion with others.
Styles
Hatha
Vinyasa Flow
Gentle
Restorative
- Prenatal / Postnatal
- Bridal Yoga
- Senior Yoga
- Specialty classes (Yoga for Runners, Yoga for Golfers, etc. . .)